August 2008 Regency Downstairs Aerobics Room Group Fitness Schedule

Aerobics Main Page

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 

1

 

 

No Classes

Happy Labor Day!

2

5:45AM
Power Cut/ Tone
Mandy

12:10PM
Power Cut/ Tone
Michelle

4:30PM
Power Cut/ Tone
Beth

6:30PM
Power Cut/ Tone
Kim

3

9:30AM
Power Cut/ Tone
Fern

12:10AM
Extreme Fit
Michelle


5:30PM
Cardio Funk
Linda

4

5:45AM
Power Cut/ Tone
Kim

12:10PM
Power Cut/ Tone
Theresa

5:30PM
Master Step
Mandy

6:30PM
Yoga/Mixx

Mandy

5

8:30AM
The Mixx

Dion

9:30AM
Power Cut/ Tone
Dion

12:10PM
Power Cycling
Lisa Lewin
{upstairs}

6

9:00AM
Step
Joanna

10:00AM
Power Cut/ Tone
Joanna

7

8

8:30AM
The Mixx
Ti'eshia


9:30AM
Power Cut/ Tone
Lisa B.

4:30PM
Kickboxing Mandy

5:30PM
Power Cut/ Tone
Natalie

6:30PM
Hip/Hop
Mr. Moose

9

5:45AM
Power Cut/ Tone
Lisa B.

12:10PM
Power Cut/ Tone
Michelle

4:30PM
Power Cut/ Tone
Joanna

6:30PM
Power Cut/ Tone

Mandy

10

9:30AM
Power Cut/ Tone
Theresa

12:10AM
Extreme Fit
Michelle


5:30PM
Cardio Funk
Roz w/ IFTA

11

5:45AM
Power Cut/ Tone
LeAnn

12:10PM
Power Cut/ Tone
Theresa

5:30PM
Master Step
Mandy

6:30PM
Yoga/Mixx
Mandy

12

8:30AM
The Mixx
Theresa

9:30AM
Power Cut/ Tone
Theresa

12:10PM
The Mixx
Michelle

13

9:00AM
Step
Mandy

10:00AM
Power Cut/ Tone
Mandy

14

15

8:30AM
The Mixx
Fern

9:30AM
Power Cut/ Tone
Theresa

4:30PM
Kickboxing
Mandy

5:30PM
Power Cut/ Tone
Natalie

6:30PM
Hip/Hop
Ti'eshia

16

5:45AM
Power Cut/ Tone
Lisa B.

12:10PM
Power Cut/ Tone
Theresa

4:30PM
Power Cut/ Tone
Beth

6:30PM
Power Cut/ Tone
Mandy

17

9:30AM
Power Cut/ Tone
Theresa

12:10AM
Extreme Fit
Michelle


5:30PM
Cardio Funk
Guest Inst. TBA

18

5:45AM
Power Cut/ Tone
LeAnn

12:10PM
Power Cut/ Tone
Michelle

5:30PM
Master Step
Mandy

6:30PM
Yoga/Mixx

Mandy

19

8:30AM
The Mixx
Dion

9:30AM
Power Cut/ Tone
Dion

12:10PM
Power Cycling
Lisa Lewin
{upstairs}

20

9:00AM
Step
Joanna

10:00AM
Power Cut/ Tone
Joanna

21

22

8:30AM
The Mixx
Ti'eshia

9:30PM
Power Cut/ Tone
Fern

4:30AM
Kickboxing
Mandy

5:30PM
Power Cut/ Tone
Natalie

6:30PM
Hip/Hop
Mr. Moose

23

5:45AM
Power Cut/ Tone

Kim

12:10PM
Power Cut/ Tone
Michelle

4:30PM
Power Cut/ Tone
Beth

6:30PM
Power Cut/ Tone
Mandy

24

9:30AM
Power Cut/ Tone
Dion

12:10AM
Extreme Fit

Theresa

5:30PM
Cardio Funk
Roz w/ IFTA

25

5:45AM
Power Cut/ Tone
LeAnn

12:10PM
Power Cut/ Tone
Michelle

5:30PM
Master Step
Mandy

6:30PM
Yoga/Mixx
Mandy

26

8:30AM
The Mixx
Theresa

9:30AM
Power Cut/ Tone
Theresa

12:10PM
The Mixx
Michelle

27

9:00AM
Step
Joanna

10:00AM
Power Cut/ Tone
Joanna

28

29

8:30AM
The Mixx -
Fern

9:30AM
Power Cut/ Tone

Theresa

4:30PM
Kickboxing
Mandy

5:30PM
Power Cut/ Tone
Lisa B.

6:30PM
Hip/Hop
Ti'eshia

30

5:45AM
Power Cut/ Tone
Kim

12:10PM
Power Cut/ Tone
Michelle

4:30PM
Power Cut/ Tone
Beth

6:30PM
Power Cut/ Tone
Mandy

       
             

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