August 2008 Regency Upstairs Aerobics Room Group Fitness Schedule

Aerobics Main Page

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1


No Classes

Happy Labor Day!

2

8:30
Hi/Lo/TAG
Fern

5:30
Power Cycle/Abs

Joyce

6:30
Self Defense
Zovek
{FREE}

 

3

8:30
Step Interval
Mandy

4

8:30
Hi/Lo/TAG
Ti'eshia

4:30
Power Cycling
Joyce

5

12:10
Power Pacing

Lisa Lewin

6

7

8

12:10
Step/Interval
Michelle

9

8:30
Hi/Lo/TAG
Fern

5:30
Power Cycle/Abs

Joyce

6:30
Self Defense
Zovek
{FREE}

 

10

8:30
Step Interval
Dion

11

8:30
Hi/Lo/TAG
Fern

4:30
Power Cycling
Joyce

12

13
14

15

12:10
Step/Interval
Michelle

16

8:30
Hi/Lo/TAG
Theresa

5:30
Power Cycle/Abs
Lisa Lewin

6:30
Self Defense
Zovek
{FREE}

 

17

8:30
Step Interval

Mandy

18

8:30
Hi/Lo/TAG
Ti'eshia

4:30
Power Cycling

Lisa OR Theresa

19

12:10
Power Pacing
Lisa Lewin

20

21

22

12:10
Step/Interval

Michelle

23

8:30
Hi/Lo/TAG
Fern

5:30
Power Cycle/Abs
Joyce

6:30
Self Defense

Zovek
{FREE}

 

24

8:30
Step Interval

Dion

25

8:30
Hi/Lo/TAG
Ti'eshia

4:30
Power Cycling

Joyce

26

27

28

29

12:10
Step/Interva
l
Michelle

30

8:30
Hi/Lo/TAG
Theresa

5:30
Power Cycle/Abs

Joyce

6:30
Self Defense
Zovek
{FREE}

 

 

 

   
             

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