List of Services:

• Complete Fitness Evaluation and Analysis
• Strength Machine Demonstration and Training
• Cardiovascular Machine Demonstrations and Training
• Body Fat Analysis
• Body Mass Index
• Blood Pressure
• Exercise Program Design/Monitoring
• Personal Fitness Training
• Need-specific Fitness Programming: Seniors, Middle School, Injury-impaired, Sport-specific and Weight Management

Announcements!

Need help? Sign up for training advice from one of our fitness consultants See the fitness appointment book at the Front Desk.

Want your blood pressure taken? Contact the Front Desk and ask them to page one of our fitness consultants. You can also make an appointment for a full fitness evaluation or even a body fat analysis for a fee.